I appreciate to take a nap with some quiet meditation music in the background to drown out the noise on the streets.
My street isn’t too loud but periodically you can hear a scooter or motorcycle buzz by.
This is why I appreciate to run our central Heating plus A/C plan too because it helps to silence the sounds from outside. I haven’t been sleeping so well lately so taking a nap in the middle of the day is necessary to help propel me through the rest of the evening. I will try to scrub our HEPA filter today because I looked at it Last month & it is caked with dust & I am sure a lot of that is getting into our lungs. I normally stay on top of the cleaning but without sleeping well the past few weeks I’ve been a bit on the lazy side. I labor each day for the local business doing Heating plus A/C unit cleaning & repairs & it is all I can do to labor there all day. Maybe I will just see if an Heating plus A/C tech at our labor would appreciate to come & scrub our Heating plus A/C plan for me. I don’t mind paying them to come do the labor for me when it needs to be done & when I am not feeling appreciate doing it myself. The HEPA filter in our component is a washable category & I have an extra 1 so it would be legitimately simple to swap out the dirty 1 with the scrub 1. I’ll get it done 1 way or another.