I like to take a nap with some quiet meditation songs in the background to drown out the noise on the streets.
- My street isn’t too loud but periodically you can hear a scooter or motorcycle buzz by.
This is why I like to run my central Heating as well as A/C method too because it helps to silence the sounds from outside. I haven’t been sleeping so well lately so taking a nap in the middle of the afternoon is necessary to help propel myself and others through the rest of the night. I will try to clean my HEPA filter this week because I looked at it Last month and it is caked with dust and I am sure a lot of that is getting into my lungs. I normally stay on top of the cleaning but without sleeping well the past few months I’ve been a bit on the lazy side. I work each afternoon for the local corporation doing Heating as well as A/C equipment cleaning and repairs and it is all I can do to work there all afternoon. Maybe I will just see if an Heating as well as A/C tech at my work would like to come and clean my Heating as well as A/C method for me. I don’t mind paying them to come do the work for myself and others when it needs to be done and when I am not feeling like doing it myself. The HEPA filter in my component is a washable type and I have an extra a single so it would be entirely easy to swap out the dirty a single with the clean a single. I’ll get it done a single way or another.