Time for a Two Hour Siesta with Music

I like to take a nap with some quiet meditation music in the background to drown out the noise on the streets.

  • My street isn’t too loud but sometimes you can hear a scooter or motorcycle buzz by.

This is why I like to run my central HVAC system too because it helps to silence the sounds from outside. I haven’t been sleeping so well lately so taking a nap in the middle of the day is necessary to help propel me through the rest of the evening. I will try to clean my HEPA filter today because I looked at it yesterday and it is caked with dust and I am sure a lot of that is getting into my lungs. I normally stay on top of the cleaning but without sleeping well the past few months I’ve been a bit on the lazy side. I work each day for the local business doing HVAC equipment cleaning and repairs and it is all I can do to work there all day. Maybe I will just see if an HVAC tech at my work would like to come and clean my HVAC system for me. I don’t mind paying them to come do the work for me when it needs to be done and when I am not feeling like doing it myself. The HEPA filter in my unit is a washable type and I have an extra one so it would be really easy to swap out the dirty one with the clean one. I’ll get it done one way or another.



quality heating and air