11am means air con time

The local company is going to check out my teeth next week and wipe them in the air conditioned office and hopefully that is all I need this time

I believe I have the energy to write one more story before I go and eat my supper, then yesterday I had papaya and kefir and I may do the same thing again because it tasted easily good. I normally eat an plum and kefir but I decided to change it up a bit this time and try something new. Papaya is easily fantastic for digestion with the enzymes it contains and the kefir has a fantastic amount of probiotics, so along with all of the vitamins in the food I am also getting some other fancy nutrients. Working as an Heating as well as A/C expert requires a lot of energy, especially when you are moving heavy Heating as well as A/C equipment, so having a fantastic filling supper is key to being productive all day. I eat a lot of fruit and vegetables each day and I also cut out all sugar from my diet to save my teeth and joints. The heating supplier told me the other day that she has to get all of her molars replaced for $20K, so I am trying to be extra fantastic to my teeth so I can avoid that kind of situation. I grind my teeth at night and I wore down my molars quite a bit, but I’ve been wearing a bite plate for years now and I believe I saved them just in the nick of time. The local company is going to check out my teeth next week and wipe them in the air conditioned office and hopefully that is all I need this time. But I may get them bleached too, let us see.

More information at this link