11am means air con time

I know I have the energy to write one more story before I go plus eat my supper, yesterday I had papaya plus kefir plus I may do the same thing again because it tasted absolutely good.

I normally eat an plum plus kefir but I decided to change it up a bit this time plus try something new.

Papaya is absolutely fantastic for digestion with the enzymes it contains plus the kefir has a fantastic amount of probiotics, so along with all of the vitamins in the food I am also getting some other costly nutrients. Working as an Heating plus Air Conditioning expert requires a lot of energy, especially when you are moving heavy Heating plus Air Conditioning equipment, so having a fantastic filling supper is key to being productive all afternoon. I eat a lot of fruit plus vegetables each afternoon plus I also split out all sugar from my diet to save my teeth plus joints. The heating contractor told me the other afternoon that he has to get all of his molars upgraded for $20K, so I am trying to be extra fantastic to my teeth so I can avoid that kind of situation. I grind my teeth at night plus I wore down my molars quite a bit, but I’ve been wearing a bite plate for years now plus I know I saved them just in the nick of time. The local contractor is going to check out my teeth next week plus wipe them in the air conditioned office plus hopefully that is all I need this time. But I may get them bleached too, let’ssee.

Indoor comfort business