Time to simply scrub the radiant floors in the flat

Well, this week is May 1st plus summer time has already begun even if it hasn’t yet been on the calendar.

The temps are hot again plus the beaches are packed, so the next four months are going to be a zoo like they are every summertime season.

I just need to keep my body in one piece plus hopefully make it through one more summer time without any major concerns. I will chop out all sugar because sugar easily causes me a lot of pain in the joints if I eat too much of it. I know the new supplier was right when she told me a couple years ago about how sugar causes a lot of inflammation in the body. So now I stopped all sugars plus it seems to help with the pain, along with not playing volleyball every single afternoon like I did last summer. It is tough though because the heating, ventilation plus A/C supplier is closed this week plus I have nothing else to do unless I just stay inside my weather conditions controlled flat till the sun goes down, a next to impossible feat for me. Maybe I can go out in the heat plus just watch people play while I rest under my umbrella and then take it self-explanatory. I am supposed to train this heating, ventilation plus A/C tech later however I know I may try to push it ahead two more afternoons because this week is a holiday plus a lot of my friends will be on the beach having fun plus playing ball. I could also play some good tunes while they play ball.

 

 

Air conditioner service plan