Author: Charlotte

He said that word of mouth wasn’t enough anymore.

When I first called the marketing business, I knew my outdated way of advertising wasn’t laboring. I had figured out that flyers on car windows plus word-of-mouth would not help myself and others grow my business. I needed help that would pull myself and others into the present plus help myself and others into the […]

Hoping to decrease leg cramps

I workout for around an hour each day. The majority of our time is devoted to high intensity stuff. I really prefer jumping rope and tend to jump 20 to 30 minutes a day. I use an app on our phone for guided workouts and some of the jumping sessions last the full hour. I […]

He got me a fitness gift!

For New Years last year, my husband gave me a stationary bike. It was the perfect gift and extremely nice of him. I workout everyday but have constantly had unquestionably limited equipment. Because I was unwilling to invest in expensive exercise machines, I was restricted to a jump rope, weighted ball, a few hand weights […]